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Indistractable website7/8/2023 ![]() ![]() ![]() When you give your undivided attention to a task and choose to ignore distraction, you maximize the momentum of your brain and thought function. The brain is not optimized by multi-tasking behaviors, in fact, it is depleted. Living with distracted focus can increase stress in the body. Our relationships with the people closest to us are taking a hit because of the electronic interferences that we have allowed to interrupt us from what we value most in life. When Nir asked his daughter why she chose that particular superhero power, she said: So that I have someone to talk to when you and mommy are on your phones. ![]() Nir's daughter chose this one: the ability to speak with animals. There are so many shiny objects competing for our attention, it's easy to drown out our ability to focus on any single task or activity.Īfter a client of mine shared his learnings from a seminar he took by Nir Eyal, I was moved to get Nir's book: INDISTRACTABLE.Īccording to Nir, he coined the term "Indistractable" after playing a game with his daughter where they both had to choose a superhero power. Do you ever have a hard time concentrating on the task at hand because your mind is preoccupied with the previous task? Let's face it, we can all relate to being distracted these days. ![]()
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